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About
ROOTED IN THE GREEK TRADITION OF ARETE—EXCELLENCE IN MIND, BODY, AND SPIRIT—WE DELIVER ELITE TRAINING FROM A COACH WHO HAS MASTERED HIS CRAFT.
Led by Coach Dan Stull, a seasoned coach with over a decade of experience shaping athletes at the highest level and successfully guiding hundreds of individuals to achieving their goals, this approach combines proven strategies designed to work with you in creating sustainable results.
Every phase is intentional, every protocol has purpose, and every session is built to push you towards your absolute peak. This isn’t cookie-cutter training. It’s a curated experience tailored for high performers who demand more—more from their bodies, from their minds, and from their lives.
Mental Skills and Adaptability Training
Build Focus and Resilience
Goal Setting and Motivation
Achieve and Surpass Your Objectives
Professional
Communication
Enhance Cohesion and Collaboration
Recovery and Stress Management
Balance Training and Well-Being
Performance Anxiety Management
Stay Calm Under Pressure
The transformational coaching I've received from Dan has been nothing short of top tier. Every goal that I have set with Dan has been demolished. I'm more of a lifestyle bodybuilder, and Dan has custom-built my workout plans, macros, and feedback to work around my busy schedule. I own a business and have a family so I have limited time for my bodybuilding venture. Even so, we successfully cut 40 lbs of fat in 2024, and in 2025 continue to build lean muscle while maintaining the life balance I need to hit my goals and spend time with my family. If you're ready to start hitting those goals you have in your head, reach out to Dan and get the ball rolling.
Jefferson Thorne
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Tarra Johnson
When I first started looking for a coach, I wasn’t just searching for workouts or a meal plan. I needed someone I could truly trust with my health. At the time, I knew little about bodybuilding, my nutrition was off, my hormones were wrecked, and my labs showed just how out of balance I was. Deep down, I wanted guidance from someone who valued long-term health above all else, not just aesthetics.
From our very first conversation, Dan earned that trust. His steady, humble way of leading made me feel safe in a process I once found overwhelming. His patience, clear communication, and ability to meet me exactly where I was changed everything. And with my strong personality, I needed a coach who could challenge me in a productive way and Dan struck that balance perfectly.
He didn’t just teach me to train harder or fuel my body properly, he gave me the tools to rebuild my health from the inside out. Because of him, I’m not only in the best physical shape of my life, but I also feel stronger, more grounded, and more confident in every area.
Working with Dan has truly been one of the best decisions I’ve ever made. I’ll always be grateful for the way he prioritizes his clients’ health and for how he’s helped me step into the strongest version of myself, inside and outside the gym.
Working with Danny has been one of the best decisions I’ve ever made for my health and fitness. As someone who isn’t in my 20s anymore creating real change is such a struggle, every bit of it felt like an uphill battle on my own. Working with Danny changed that.
He not only helped me increase my food intake without fear, but he also guided me in getting all of my hormones into a great place, improved my sleep, helped me put on significant muscle and has shown me just how capable I really am when it comes to strength- mentally and physically. Danny pushes me in the best way—he sees potential in me that I don’t always see in myself. Because of his coaching, I’m stronger, healthier, and more confident than I’ve ever been. He doesn’t just hand you a plan; he teaches, supports, and challenges you so you can actually grow. And the best part is, he answers any and all of my questions without hesitation, breaking things down in a way that makes sense and makes me feel supported every step of the way. I’m truly grateful for the impact he’s had on my life and would recommend him to anyone ready to see what they’re capable of, too.
Lisa Espinoza
When I first started this journey, my goal was simple but powerful: to become a better version of myself that my kids could look up to. I wanted to grow stronger not just physically, but mentally as well.
Working with Coach Dan has completely transformed my life. The biggest change hasn’t just been in the mirror—it’s in my confidence. I’ve grown in every aspect of my life, carrying myself with a strength and belief I never had before.
But what sets Dan apart goes far beyond training plans and nutrition advice. He became more than just a coach—he became a friend and a brother. He didn’t just push me physically; he cared deeply about my mental health, making sure I was supported every step of the way. That level of commitment and genuine care is rare, and it’s something I’ll always be grateful for.
Coach Dan doesn’t just build stronger athletes—he helps build stronger people.
Eli Vela
I worked with Dan for a total of almost 2 years. While I initially invested in him as a coach to look better and build some muscle, he ended up guiding me through my first NPC bodybuilding show where I placed 1st in the Junior category and set me up to place 1st at a small local half marathon. More importantly, Dan taught me how to be more present with my body and how to adapt my nutrition, exercise, supplements, and overall lifestyle to keep making progress. He gave me the tools and awareness needed to not just take care of my health, but to excel at it. I am now easily in the best shape of my life getting ready to run a full marathon and I genuinely contribute this to Dan’s deep understanding of the human body, his words of wisdom and motivation, and his willingness to call out your BS. Whoever decides to work with Dan will be in extremely good hands and will receive one of the most wholistic coaching experiences this industry can offer.
Sebastien Patiño
Kevin Brewer
I've been coached by Daniel Stull for nearly 8 years since I first got into bodybuilding. When I started, I was in the worst shape of my life. But with Daniel's guidance , I've gone from struggling to find my footing to becoming a top competitor in my age group in men's physique. Daniel has been a mentor, and his faith has helped me through the highs and lows of my journey. I owe him a tremendous amount of gratitude for everything he's done for me! If you're looking for a coach, don't waste your time searching any further. Once you find Daniel, you'll know he's the last coach you'll ever need.
When I started working with Dan, I was coming out of a long period of brain fog, low interest, and months of not training. I discovered my hormones were out of balance and had a few deficiencies. I wasn't sure how to move forward with the hormonal issue, but Dan educated me and helped me understand my body so much better. His knowledge, guidance, and accountability have helped me get my health back on track and truly transform my body. What I appreciate most is that he prioritizes internal health, is never extreme, and ensures nutrition and training are sustainable. His coaching is helping me improve my performance in jiu-jitsu while staying injury-free on the mats. He's even given me the confidence to consider stepping on a bodybuilding stage-something I never imagined when I first started. He's professional, genuine, and has an amazing work ethic. I've learned so much from him, and I'm grateful for the way he truly cares about his athletes.
Nancy Coca
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